Here are the recipes showcased on the segment.
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| Asian Carrot Noodles garnished with Carrot Sticks |
Green Giant Juice (Made to order by The Healthy Deli)
Contains:
- Celery
- Broccoli
- Cucumber
- Kale
- Parsley
Asian Carrot Noodles
5-6 cups peeled Carrot "noodles"
1/2 cup fresh Mushrooms
1 cup fresh baby Spinach
Sauce:
1 Lime freshly squeezed and strained
2 cloves minced Garlic
1/2 cup Raw Almond Butter
1 tsp Curry Powder
1/2 tsp minced Ginger
1/4-1/2 teaspoon Cayenne Powder (set your level of spice)
1/3 cup fresh cilantro
1/4 cup Coconut Water
1/4 cup freshly made Coconut Milk (strained) or Raw Coconut Cream
1) Using a peeler, peel off first layer of dirt/skin from carrots. Continue to peel remainder of carrot into a bowl.
2) Chop mushrooms and set aside.
3) In a separate bowl mix sauce ingredients in a blender until well mixed. If sauce is too think, you may thin it with additional Coconut Water or Coconut Milk.
4) Mix sauce and carrots together, cover and let sit in the refrigerator for approximately 30 minutes or more to let the carrots soak up the sauce and tenderize.
5) Mix carrots and sauce with mushrooms and add baby spinach. Serve.
*Sauce will yield extra to use on other wonderful foods you will make throughout the week.
Leaf Wrap Burritto
"Wrap" (i.e. Large Collard Greens, Swiss Chard, or Iceberg Lettuce)
1 Bell Pepper (Red or Yellow for color, sliced in 1" strips)
1/2 Red Onion
Half Zucchini (thinned in mandolin)
Half Cucumber (sliced in 1" strips or thinned in mandolin)
2 Scallions cut into large pieces
Lettuce (Arugula, Baby Spinach, etc.)
Handful Alfalfa Sprouts
1 Tomato chopped
Mayo:
1 Avocado
1/3 Cup Cilantro
Juice of 2 Lemons squeezed and juice strained
1) Cut and scoop meat of avocado. Place in blender and add Cilantro and Lemon Juice. Mix well.
2) Place "Wrap" on plate and spread avocado mayo mixture on.
3) Add ingredients to build burritto
4) Roll and enjoy!
Raw Ginger Snap Cookies
Look for our Raw Ginger Snap Cookies (Vegan, Non-Gluten & No Sugar Added) in our Cold Bakery case, along with other great Raw Cookies!
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| Raw Ginger Snap Cookies by The Healthy Deli |
