Friday, April 17, 2015

Outdoor Hands Scrub


We live on the creek and love to play hard and work hard outside. Throughout the Spring and Summer I frequently make batches of this simple scrub and leave it on the bathroom sink for the entire family to use. I also make a variation with the juice of half a lemon as a grease-cutting agent for my husband to use in his workshop.

Ingredients :
1 to 1-½ cup Granulated Sugar
1 cup Oil (Almond, Grapeseed, even Olive, whatever you have on hand)
10-12 drops Essential Oil of your choice (optional)
Juice of ½ Lemon, if needed

Preparation :

Start by mixing one cup of sugar with the oil with a fork. The final consistency should be that of good sandcastle-making sand, so depending on the oil you use, you may need to add more sugar. Lastly, add the essential oils and lemon, if desired.

-Nancy Mayne, Director of Wellness

Friday, April 3, 2015

Staff DIY Favorite

Nature’s Shield Bug Repellent

 

Ingredients :
4oz Distilled Water
2 Tbsp Witch Hazel with Aloe
1 tsp Vegetable Glycerin
20 drops Nature’s Shield Repellent Blend Essential Oil by Nature’s Fusions

Preparation :
Pour the distilled water, witch hazel and glycerin into an empty spray bottle. Add 20 drops of Nature’s Shield.

Natural repellents should be re-applied every few hours.

Shake well before each use. 


-Nancy Mayne, Director of Wellness