Friday, May 22, 2015

The Importance of Moisturizing Your Skin

Our skin is the largest organ in the human body. It protects us from the elements, aids in regulating body temperature and allows us to touch and feel. While it is common to focus one’s attention upon facial skin care, it is important to treat the rest of our skin with equal care. After all, a person’s skin is the first thing we see, as it covers us from head to toe.

While skin acts as our protective barrier from an ever-changing environment, we must remember the importance of doing our part to help skin perform its job. As dry skin often indicates an impaired barrier function of the skin, we must first and foremost maintain our skin’s moisture. Choosing the right moisturizer differs from person to person, dependent upon skin sensitivity, pigmentation and oiliness, upon many other factors. Remember, once applied to skin, the products and ingredients that we choose are often absorbed into the skin or metabolized, so be aware of your skin’s reaction to applying new moisturizers.

Here are some tips:
  • Year round, apply a daily moisturizer with broad spectrum SPF 30 or higher to protect your skin from the sun’s harmful rays. Reapply as directed on the product label. 
  • Choose products without known irritants, such as synthetic fragrances and other chemical ingredients.
  • Be aware of your skin’s reaction to fragrance, whether natural or artificial in origin. Those with sensitive skin may only tolerate fragrance-free products.
  • When cleansing your skin, use the same caution in choosing products as with moisturizing. Although you are washing these products from your skin, this short period of contact can still allow irritants to harm your barrier function.
  • Almond Glow from Home Health is an exceptional moisturizing option for those seeking a product made with only natural ingredients. This body lotion is formulated with pure plant oils-peanut, olive and lanolin oils-that naturally condition skin and vitamin E, a known antioxidant.
  • Certain medications and consumption of alcoholic beverages can dehydrate the skin.

-Stephen Howe Jr, Customer Care Lead & Marketing Assistant

Sources:

Wednesday, May 6, 2015

DIY Body Butter

Looking to make a luxurious homemade gift for your mom, sister, daughter, wife or self this Mother’s Day? This recipe is a little more elaborate than many that I post here, but the end result is worth the efforts.

Ingredients :
1 tsp Beeswax, finely grated and tightly packed
4 tsp Cocoa Butter
1 tsp Coconut Oil
1 tsp Shea Butter, chopped or shaved
2 tsp Avocado Oil
1-¼ oz (7-½ tsp) Sweet Almond Oil
4 drops Ylang-Ylang or Lavender Essential Oil
2 drops Sandalwood Precious Essential Oil

Preparation :
Heat the Beeswax and Cocoa Butter in the top half of a double boiler until melted. Remove from the heat and add the Coconut Oil, stirring until it has melted. Let cool until the outside of the container is just slightly warmer than your hand. Add the Shea Butter, Avocado and Sweet Almond Oils, beating with a whisk until smooth. Add the Essential Oils one drop at a time, beating after each addition until thoroughly blended. Spoon into glass jars.



-Nancy Mayne, Director of Wellness

Friday, April 17, 2015

Outdoor Hands Scrub


We live on the creek and love to play hard and work hard outside. Throughout the Spring and Summer I frequently make batches of this simple scrub and leave it on the bathroom sink for the entire family to use. I also make a variation with the juice of half a lemon as a grease-cutting agent for my husband to use in his workshop.

Ingredients :
1 to 1-½ cup Granulated Sugar
1 cup Oil (Almond, Grapeseed, even Olive, whatever you have on hand)
10-12 drops Essential Oil of your choice (optional)
Juice of ½ Lemon, if needed

Preparation :

Start by mixing one cup of sugar with the oil with a fork. The final consistency should be that of good sandcastle-making sand, so depending on the oil you use, you may need to add more sugar. Lastly, add the essential oils and lemon, if desired.

-Nancy Mayne, Director of Wellness